Alexandra Sports were happy to hold their Good Form Running weekend in association with New Balance.
New Balance experts were on hand all weekend as part of the GFR clinic to provide analysis.
Good Form Running allows runners to see specific aspects of their running style and suggests how they can tailor them to improve efficiency, regardless of the type of shoe they are using and the level at which they are running.
Friday 3rd May
Saturday 4th May
Sunday 5th May
The 5K run was led by a fully qualified trainer - Tiffany Eneas - www.msefitness.net